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THE BENEFITS

Just simple, oat-based
goodness with fibre
at the heart.

  • HEALTHY DIGESTION

    34% of your daily fibre needs*

  • HEART HEALTH

    80% of your daily amount of
    beta glucans*

  • STRENGTH

    Natural source of protein*

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Go With Your Gut

The UK is having something of a fibre crisis, only 10% of us are getting the recommended 30g of fibre a day. Sounds bad for your gut, right? Well that’s not even half the story. There's so much more to dietary fibre, than simply digestive health, fibre is a key nutrient for a healthy microbiome, which plays a key role in health and disease, with evidence suggesting that our gut bacteria influences our immunity, mental and physical wellbeing. We’ve teamed up with Guts UK and a leading nutritionist to give you all the resources you need to learn about the amazing health benefits of fibre and the importance of gut health.

HEAD TO THE GUT HUB HEAD TO THE GUT HUB

Ways to use

  • fibreful makes a delicious porridge, with double the fibre of rolled oats*. Make it your own by adding fruit, nuts, seeds or yogurt.

  • Add a spoonful of fibreful to your smoothies to boost the fibre content and promote digestive health* naturally.

  • Use fibreful as a natural way to add fibre to your baking – perfect in cakes, muffins and crumbles.

BROWSE MORE RECIPES

IT'S TIME WE GAVE OUR GUT
A BIT MORE LOVE

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MILLERS OF MIGHTY OATS

We use the same techniques to expertly mill your oatbran that we've been using at Mornflake for over 340 years. With knowledge that's passed down over 15 generations, our farmers and millers have got the business of oats down to a fine art.

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