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Original

Original Oatbran Porridge

£4.95

There’s beauty in simplicity. Our fibreful Oatbran Porridge has a deliciously creamy texture and rich, nutty flavour. Not only does it provide you with a total of 10.2g of dietary fibre in a 40g portion, within each serving you’re also getting 80% of the recommended beta glucan fibre for heart health*. Plus we’ve added chicory inulin – a scientifically proven prebiotic fibre to support healthy digestion**.

NO ADDED SUGAR

SUITABLE FOR VEGANS AND VEGETARIANS

Just simple, oat-based
goodness with fibre
at the heart.

DIGESTIVE HEALTH
34% daily fibre*
HEART HEALTH
80% beta glucans*
STRENGTH
Natural source of protein*
Porridge on the hob
fibreful makes a delicious porridge, with double the fibre of rolled oats*. Make it your own by adding fruit, nuts, seeds or yogurt.
Blended in
the smoothie
Add a scoopful of fibreful to your smoothies to boost the fibre content and promote digestive health* naturally.
Added in baking
Use fibreful as a natural way to add fibre to your baking – perfect in cakes, muffins and crumbles.
Porridge on the hob
Blended in
the smoothie
Added in baking
fibreful makes a delicious porridge, with double the fibre of rolled oats*. Make it your own by adding fruit, nuts, seeds or yogurt.
Add a scoopful of fibreful to your smoothies to boost the fibre content and promote digestive health* naturally.
Use fibreful as a natural way to add fibre to your baking – perfect in cakes, muffins and crumbles.

Original Oatbran Porridge

Ingredients:

OATBRAN (87%), Chicory Inulin (13%)

SUBSTANTIATION
Benefits Function Substantiation
Naturally High in Fibre Digestive Health Oat fibre contributes to an increase in stool mass SACN* recommends that the dietary intake for the average adult for fibre should be 30g per day. A 40g portion provides 10.2g which is 34% of the suggested daily amount. Chicory Inulin contributes to normal bowel functions by increasing stool frequency**
Natural Oat Beta Glucans Heart Health Oat beta glucans have been shown to help lower blood cholesterol, which may reduce the risk of coronary heart disease. One 40g portion of fibreful provides 2.4g of beta glucans from oatbran, which is 80% of 3g, the suggested daily amount.
Natural Source of Protein Strength Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Fibreful contains
a significant
amount of:
Naturally contributes to:
Thiamin The normal function of the heart
Folic Acid Normal tissue growth during pregnancy
Biotin The maintenance of normal skin
Phosphorus Normal energy-yielding metabolism
Magnesium The maintenance of normal bones
Iron The reduction of tiredness and fatigue
Zinc The normal functioning of the immune system
Manganese The protection of cells from oxidative stress
Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Store in a cool, dry place away from strong odours.

Nutrition information

††This product has no added sugars but contains naturally occurring sugars

*The Scientific Advisory Committee on Nutrition **The beneficial effect is obtained with a daily intake of 12g of chicory inulin. This is obtained from 3 servings (4.4g per serving)
*** Standard Porridge Oats typically contain 9.1g Fibre per 100g