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*Oat beta glucans have been shown to help lower blood cholesterol, which may reduce the risk of coronary heart disease. One 40g portion of fibreful provides 2.4g of beta glucans from oatbran, which is 80% of 3g, the suggested daily amount.
**Chicory Inulin contributes to normal bowel functions by increasing stool frequency. The beneficial effect is obtained with a daily intake of 12g of Chicory Inulin. This is obtained from 3 servings (4.4g per serving).
Buy Matcha & Mixed Seeds online
Matcha

Matcha & Mixed Seeds

£4.95

Our fibreful Matcha Porridge is infused with all the goodness of Matcha Green Tea for a fantastically fresh and earthy flavour.  We’ve also added sunflower seeds, pumpkin seeds, chia seeds and golden linseeds for an extra textural delight. And best of all, it provides you with a total of 10.2g of dietary fibre in every 40g portion*.

*See product info tab for more details.

Just simple, oat-based
goodness with fibre
at the heart.

HELP DIGESTION
33% daily fibre*
HEART HEALTH
60% beta glucans*
STRENGTH
Natural source of protein*
Porridge on the hob
fibreful makes a delicious porridge, with double the fibre of rolled oats*. Make it your own by adding fruit, nuts, seeds or yogurt.
Blended in
the smoothie
Add a scoopful of fibreful to your smoothies to boost the fibre content and promote digestive health* naturally.
Added in baking
Use fibreful as a natural way to add fibre to your baking – perfect in cakes, muffins and crumbles.
Porridge on the hob
Blended in
the smoothie
Added in baking
fibreful makes a delicious porridge, with double the fibre of rolled oats*. Make it your own by adding fruit, nuts, seeds or yogurt.
Add a scoopful of fibreful to your smoothies to boost the fibre content and promote digestive health* naturally.
Use fibreful as a natural way to add fibre to your baking – perfect in cakes, muffins and crumbles.

Matcha & Mixed Seeds

Ingredients:

OATBRAN (76%), Chicory Inulin (11%), Mixed Seeds (12%) (Sunflower Seeds, Pumpkin Seeds,Chia Seeds, Golden Linseeds), Matcha Green Tea Powder

SUBSTANTIATION
Benefits Function Substantiation
Naturally High in Fibre Digestive Health Oat Fibre contributes to an increase in stool mass SACN* recommends that the dietary intake for the average adult for fibre should be 30g per day. A 40g portion provides 10.2g which is 34% of the suggested daily amount. Chicory Inulin contributes to normal bowel functions by increasing stool frequency**
Natural Oat Beta Glucans Heart Health Oat beta glucans have been shown to help lower blood cholesterol, which may reduce the risk of coronary heart disease. One 40g portion of fibreful provides 1.8g which is 60% of the suggested daily amount (3g).
Natural Source of Protein Strength Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Fibreful contains
a significant
amount of:		 Naturally contributes to:
Thiamin The normal function of the heart.
Biotin The maintenance of normal skin.
Phosphorus Normal energy-yielding metabolism.
Magnesium The maintenance of normal bones.
Iron The reduction of tiredness and fatigue.
Zinc The normal functioning of the immune system.
Manganese The protection of cells from oxidative stress.
Allergy Advice

For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for NUT, PEANUT, MILK, SESAME, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.

Nutrition information

*The Scientific Advisory Committee on Nutrition **The beneficial effect is obtained with a daily intake of 12g of chicory inulin. This is obtained from 3 servings (4.4g per serving)
*** Standard Porridge Oats typically contain 9.1g Fibre per 100g

Recipes

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Buy Matcha & Mixed Seeds online Porridge
Buy Matcha & Mixed Seeds online Smoothies
Buy Matcha & Mixed Seeds online Baking